Should You Meditate?
If you feel that you should meditate, then you can be sure that there's a part of you that's trying to get something that you don't already have.
But there's nothing that true meditation gets you that's not intrinsic to your essential nature.
True meditation reveals what's natural to your being.
And once your true nature is revealed, true meditation is simply resting in and as what you already and always essentially are.
When you feel the intuition to rest in stillness and silence, then honor this call to meditate.
When you don't feel this intuition, notice that even in the midst of everyday experience, your true nature welcomes all.