Sitemap - 2023 - James Archer

Using IFS To Live As Your True Self

An AI Chatbot For Healing, Growing, and Waking Up With IFS

Beyond Ideals

There Is Nothing You Need

Embracing Difficulty

You Will Not Find Peace Until You Stop This

Peace Is Available

Underlying Calm

Peace In The Midst of Any Experience

What Is It That We Truly Want?

The Byproducts of Enlightenment

Lack of Time Is Not the Problem

There Is No Later

Enlightenment Does Not Take a Long Time

Enlightenment Is Not a Distant Goal

Most Meditators Do Not Seriously Want Enlightenment

What Is Enlightenment?

What It Means to Know Yourself

A Process of Subtraction

Unlearning

At Peace With What Is

What You Fail to Understand

The Key to Freedom Is Understanding

Experience Is Your Teacher

Discovering Your Own Truth

The True Nature of Experience

The Truth Is

Nothing You Believe Is Ultimately True

The Direct Truth

Beauty and Tragedy

Welcoming Painful Emotions

The Cost to End Suffering

The Alternative

Resisting What Is

What Should You Do?

The Mind Will Do All It Can to Avoid the Now

Most Thinking Is Useless

There Are No Prerequisites for Enlightenment

Meditation Will Not Put an End to Thinking

The Mind's Questions

The Mind's Conditioning

Saying Yes

Just Awareness

Freedom Is Being Aware

Being Aware of Awareness

Being Aware

How To Be Aware

What Is Awareness?

A Love Unlike Any Other

The Cure For Suffering

It Is Always The Mind

You Do Not Need To Train Your Mind

The Illusory Self

You Are Not Separate

You Are Not Your Mind

Pleasure And Satisfaction Never Last

Being Aware Is Effortless

The Difference Between Truth And Knowledge

Awareness Is Enough

Attachment To Concepts Veils The Truth

There Is Always More To Understand

Normality Is Blinding

Society Encourages Normality

The Freedom Of A Blank Canvas

The Truth Is Understood Through Awareness

Understanding The Mind

What It Means To Be Truly Alone

The Serious Stand Alone

The Truth Is Non-Conceptual

Beliefs Make People Miserable

Spirituality Is A Crutch

The Belief That Imprisons You

Most People Do Not Want To Face The Truth

The Mind Is Designed To Lie

Meditation Is Not What Woke The Buddha Up

Awareness Is Knowing

There Is Always More To Understand

Quiet Desperation

Happy Pills

It Is All Just Entertainment

If You Understand Your Mind, You Understand Everyone's Mind

People Learn Through Experience

Most People Do Not Realize How Much They Are Suffering

Seeking Comfort Is A Disease Of The Mind

The Tricks The Mind Plays To Prevent You From Waking Up

Wisdom Is Earned, Not Consumed

Mindfulness Is A Hamster Wheel

There Are No Problems To Solve

Never Enough

Conditioning Is Not Released Through Effort

What Makes You Happy Today Will Make You Miserable Tomorrow

Listen For Truth

You Can Not Find What You Are Seeking In The World

Be The Sky That Welcomes Clouds

Getting What You Want Is Not The Answer

The Truth Is Not Spiritual

The Permanent End To Painful Thinking

Welcome The Mind

Escaping The Prison Of The Mind

You Are Not What You Think You Are

You Are Not Your Thoughts

Understanding Anxiety

The Truth About Suffering

The Pain That Can Be Avoided

Resistance Breeds Suffering

Pain Is Inevitable, Suffering Is Optional

The Mind Is Never Satisfied