James Archer
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What Are My Motivations?
What motivates me to do this? What motivates me to want that? If you ask these questions, you may be surprised by what you find.
16 hrs ago
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James Archer
January 2024
Healing and Waking Up Are Hard
Why? Because parts of your mind don't want you to. Let's start with awakening. On most spiritual paths, awakening requires not just questioning your…
Jan 29
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James Archer
Introduction to Internal Family Systems (IFS)
Internal Family Systems (IFS) is a therapeutic model and spiritual practice designed to help you to connect with, understand, and heal the parts of you…
Jan 11
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James Archer
November 2023
Using IFS To Live As Your True Self
Internal Family Systems (IFS) is gaining recognition as a valuable tool in therapy and self-help, yet its profound ability to heal trauma and foster…
Nov 27, 2023
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James Archer
An AI Chatbot For Healing, Growing, and Waking Up With IFS
I'm excited to share that I've just launched IFS Chat. It's an AI chatbot that helps you heal, grow, and wake up by using the innovative psychospiritual…
Nov 10, 2023
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James Archer
June 2023
Beyond Ideals
Waking up has nothing to do with satisfying some "enlightened" ideals. There are no ideals that you need to adhere to. Enlightenment goes beyond ideals…
Jun 6, 2023
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James Archer
There Is Nothing You Need
So long as you sincerely believe that you need something from the world and others to be at peace, you will suffer. Peace is not found by getting what…
Jun 5, 2023
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James Archer
Embracing Difficulty
It is in the midst of difficult moments that we can see our mind's true colors. Because it is in moments of difficulty that our mind's conditioning is…
Jun 4, 2023
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James Archer
You Will Not Find Peace Until You Stop This
There is really only one thing stopping you from finding peace. To be truly at peace, you must stop resisting. Resistance is the root of suffering. And…
Jun 3, 2023
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James Archer
Peace Is Available
Even in the midst of sadness, grief, or anger, peace is available. There is no emotion that can close the door to peace. Because peace is not an…
Jun 2, 2023
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James Archer
Underlying Calm
Awareness is like the sky. Open, spacious, and peaceful. Thoughts and feelings are kind of like clouds in the sky. We may lose sight of the sky when it…
Jun 1, 2023
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James Archer
May 2023
Peace In The Midst of Any Experience
Lasting peace cannot depend on circumstances. Circumstances change. And the peace derived from satisfying circumstances is fleeting. Not even meditation…
May 31, 2023
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James Archer
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